I’ve have heard of children who will eat things other than pasta or rice, but always assumed them an urban myth. I can shove a fish finger or a slice of pizza in mine without too much protest, but vegetables usually only gain access when they are chopped up almost invisible and stuck to little tubes of penne.
So in the spirit of sharing the kind of parenting tips I’d like to receive, here are two meals that my kids have eaten recently that do not contain pasta, but do contain SPINACH and LENTILS. They are not rocket-science recipes, but they did perform miracles.
1) Spinach pancakes
This is a basic pancake mix with spinach blended in to the mix. Trust me, it is surprisingly tasty. I found it on a blog under the headline ‘Spinach pancakes your kids WILL eat‘ – and they were right.
Two handfuls of spinach
120g plain flour
1 tbsp melted butter
Pinch of salt
Bigger pinch of sugar
Small amount of grated nutmeg (1/4 tsp)